Udo Erasmus, pioneer of essential fatty acids, EFA's, omega-3, omega fats, Udo's Choice, Udo's Oil, cold-pressed flax-seed oil, trans-fats, Trans Fatty acids

This section contains a wealth of media articles on the subject of essential fats & health, as well as reviews of Udo's work by major publications, and two articles in Swedish - "Emma The Racehorse" and Yvonne Rosell-Kryll on Body-Building.
Karin De la Rey and Paula McKeown review Udo's new book, Omega3Cusine, co-authored by Alan Roettinger.  Karin is the editor of Healthy Options Magazine, based in Tauranga, New Zealand.  You can visit Karin's website, Healty Options, HERE.
You Are What You Eat - KFVS.TV ... Robin Hepp is interviewed by Lauren Keith on her healthy lifestyle and youthful appearance.  Robin uses Udo's Oil as part of her daily dietary regime.

 

The Bacteria You Want in Food - MSN HEALTH & FITNESS quotes Udo Erasmus in their discussion of good and bad bacteria and their effect on human health.

 

The London Daily Mail - Hazel Courteney
Review - Look Younger, Longer:The lowdown on…good versus bad fats

Interview by Mary Shomon (Thyroid-Info.com)
Abstract - Dr. Udo Erasmus on Thyroid Disease, Weight Loss and the Optimal Diet for Thyroid Patients (May 2002)

New England Journal of Medicine
Abstract - "Omega 3 Fats and Cardiovascular Risk Factor"

 


Harvard School of Public Health

Press Release - "Harvard review of evidence verifies that eating trans fats increases risk of heart disease" Boston, MA, Wednesday, June 23, 1999. Press Release - "Study shows how different types of dietary fat affect coronary heart disease risk". Boston, MA, November 18, 1997. Article - "Nutrition Researcher Frank Hu: Fat Quality More Important Than Quantity". Around the School: News and Notices of the Harvard School of Public Health, April 30, 1999.

New York Times Today
Article - "New Look at Dieting: Fat Can Be a Friend". By Jane E. Brody, May 25, 1999.

Journal of Nutrition
Abstract - "The slow discovery of the importance of omega 3 essential fatty acids in human health." By Ralph T. Holman. Published in the February 1998 issue.

 
 

POWER: Mind & Muscle
1) Interview - "Fats That Heal Fats That Kill: An Interview with Udo Erasmus. Part I: Good Fats and Bad Fats". Interview by Ori Hofmekler, January 2000 - Premier Issue.

2) Interview - "Fats That Heal Fats That Kill: An Interview with Udo Erasmus. Part II: Essential Fatty Acids, Hormonal Manipulation, and Nutritional Supplements". Interview by Ori Hofmekler, April 2000.

CNN News Interactive
Article - "Trans Fat triggers consumer group alert". From Correspondent Elizabeth Cohen, Washington, DC, August 7, 1996.

Testosterone Magazine
Interview - "Man on a Mission. An interview with Udo Erasmus, the Father of Fats." By Nelson Montana, March 31, 2000, Issue No. 98 (www.testosterone.net).

Muscle Media 2000
Interview - "Dr. Fat Speaks. An Interview with the Original "Fat Guru", Udo Erasmus." Interview by Mark A. Button, January 1997, Issue No. 56.

 

 

SHE magazine - Australia
Article - "Why an avocado could save your life!". By Angela Dowden, April 2000.

Alive Journal Canada
Article - "Fat Is Good For You". Interview by Lucretia Schanfarber, December, 1998.

The StarPhoenix Newspaper
Article - "Designer Health Focuses on Diet". By Verne Clemence, October 7, 1992.

 

Canadian Globe and Mail
Brief - "Oft-ignored Vegetable Fat May be a Killer". By Lauran Neergaard, Associated Press, May 16, 1994.

Toronto Examiner
Article - "Good fat, bad fat". By Sheri Fiegehen, November 25, 1999.

Vancouver Province
Article - "Crusade for 'Good' Fats". By Al Arnason, Staff Reporter, May 6, 1987.

Impact: Calgary's Health and Fitness Magazine
Article - November/December, 1998, Volume 8, Number 2.

 

The Wheaton Sun
Article - "Dispelling myths about fats". By Judy Buchenot, September, 1998.

Emma The Race Horse
Testimonial - by Jenny Lindberg, January 23, 2000 - * Printed in Swedish

Yvonne Rosell-Kryll the Bodybuilder
Testimonial - by Yvonne Rosell-Kryll, March 15, 2000 - * Printed in Swedish

Townsend Letter for Doctors and Patients
Book review excerpt - "Fats; Mental, Physical and Emotional Intelligence". BookCorners Review on Smart Fats author Michael Schmidt, PhD. By Joe Campbell, PhD, November 1998 issue.

 
 

Remember to visit our WRITINGS section for the latest
review articles, studies, athlete statements
and publications by Udo Erasmus.Click HERE for a listing
of NEW ADDITIONS to Udo's Website!

 

"He was so learned that he could name a horse in nine languages; so ignorant that he bought a cow to ride on."

- Benjamin Franklin

 
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