Udo Erasmus, pioneer of essential fatty acids, EFA's, omega-3, omega fats, Udo's Choice, Udo's Oil, cold-pressed flax-seed oil, trans-fats, Trans Fatty acids

Throughout the years, Udo's work on Fats and Oils has been recognized by a wide range of consumers, researchers and Health-Care professionals, including people from all walks of life. Many of Udo's advocates have achieved prominence in their own fields and in sharing their success stories with the world, they enjoy giving credit to Udo for enhancing their health and their quality of life.

Below are various statments from Health Professionals and public figures who acknowledge Udo's contriibution to the fields of Health and Nutrition.

TYRA BANKS - With Fitness Expert Ashley Borden

From The Tyra Banks Show - "Your Place"
Healthy Eating Tips from Celebrity Fitness Expert Ashley Borden

Fitness and Lifestyle consultant, Ashley Borden, offers these tips to revamp your eating and lifestyle habits:

DRINK WATER: Lots of it! Drink at least 11 8-ounce glasses of water a day. Water not only helps flush out excess sodium, but it's also critical to the proper functioning of every major system in your body, and it helps you feel full. Don't think you'll be able to drink that much water in one day? Buy yourself a big ol' plastic water bottle, fill it up, add a straw and keep it with you all day long. You'll be surprised at how much water you'll be guzzling by day's end.

ADD THE OIL: A lot of people freak out when I tell them to add oil to their diet, because they think this will make them gain weight. Oil is essential for a lean body! It helps feed your muscle tissue, which gives you lean muscle. Take 2 tablespoons of Udo’s oil every day.

 

 

 

 
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