Vitamin D Recent studies
demonstrated that vitamin D may help prevent breast,
colon, prostate, and ovarian cancers. Other studies show
vitamin D can also help prevent lymphomas, bladder,
esophagus, kidney, lung, pancreatic, rectal, stomach,
and uterine cancers. Vitamin D can be taken safely up to
2,000 IU per day.
Curcumin This pigment from
turmeric has been demonstrated to kill prostate cancer
cells. Other research has shown that curcumin can also
kill pancreatic cancer cells, and that curcumin works to
reduce cancer risk. Get 600 mg curcumin twice
daily or eat 2 teaspoons of turmeric.
Essential fatty acids Recent studies, including human clinical
trials, show that these acids are promising for the
prevention of breast, colon, lung, pancreatic, and
prostate cancers. Take an omega-3 product that has 300
mg DHA and 500 mg EPA daily. Combine this with curcumin
to enhance absorption.
Resveratrol This potent
flavonoid, found in red grapes, has been shown to target
specific tumor pathways to help prevent and treat
cancer. Take 40 to 80 mg per day.