NEW YORK TIMES INTERNATONAL... A Call for a Low-Carb Diet That Embraces Fat: People who avoid carbohydrates and eat more fat, even saturated fat, lose more body fat and have fewer cardiovascular risks than people who follow the low-fat diet that health authorities have favored for decades, a major new study shows... READ MORE
NPR.ORG.... Cutting Back On Carbs, Not Fat, May Lead To More Weight Loss. We’ve reported a lot this year about how there’s a major rethinking of fat happening in the U.S. Turns out, eating foods with fat — everything from avocados and nuts to dairy fat — doesn’t make us fat. READ MORE